{"id":2459,"date":"2011-11-07T21:32:31","date_gmt":"2011-11-07T18:32:31","guid":{"rendered":"http:\/\/gamtininkas.lt\/?page_id=2459"},"modified":"2018-02-07T14:55:20","modified_gmt":"2018-02-07T11:55:20","slug":"kmynas-paprastasis-lot-carum-carvi","status":"publish","type":"page","link":"https:\/\/gamtininkas.lt\/augalai\/kmynas-paprastasis-lot-carum-carvi\/","title":{"rendered":"Kmynas, paprastasis (lot. Carum carvi L.)"},"content":{"rendered":"<p>Kmyn\u0173 dedama \u012f duon\u0105, jais gardinamos salotos, m\u0117sos gaminiai. Kmyno s\u0117klos malonaus aromato, kiek deginan\u010dio skonio.<\/p>\n<p>Kmynus sutiksime augan\u010dius laukuose, pakel\u0117s, kartais net mi\u0161ko pievose. Surinkti kmynai ne tik puikus prieskonis bet ir vaistin\u0117mis savyb\u0117mis pasi\u017eymintis\u00a0augalas.<\/p>\n<h2>Sinonimai<\/h2>\n<p>Lietuvi\u0173 liaudis paprast\u0105j\u012f kmyn\u0105 taip pat vadino: akmynas, ikmynas, kemelis, kemelys, kimelis, kimynai, kimulis, kvynas.<\/p>\n<h2>Kontraindikacijos<\/h2>\n<p>Didelis kiekis kmyn\u0173 arbatos gali sukelti pykinim\u0105, nemaloni\u0173 poj\u016b\u010di\u0173 \u017earnyne.<\/p>\n<h2>Vaistin\u0117s savyb\u0117s<\/h2>\n<p>Kmyn\u0173 s\u0117klose esan\u010dios med\u017eiagos pasi\u017eymi vir\u0161kinim\u0105 gerinan\u010diomis, laktacij\u0105 skatinan\u010diomis, pilvo p\u016btim\u0105 slopinan\u010diomis, tul\u017eies ir \u0161lapimo latak\u0173 spazmus atpalaiduojan\u010diomis, amtibakterin\u0117mis savyb\u0117mis. Kai kur nurodoma, kad kmynai stiprina nuvargus\u012f organizm\u0105, gerina bendr\u0105 savijaut\u0105, naudoti esant viduri\u0173 u\u017ekiet\u0117jimui, nemigai.<\/p>\n<h2>Rinkimas ir laikymas<\/h2>\n<p>Prinokus kmyn\u0173 s\u0117kloms, ryte arba v\u0117liau vakare (kai dr\u0117gnesnis oras) kmynai nupjaunami, suri\u0161ti sukabinami d\u017ei\u016bti. Po jais patiesiama med\u017eiaga, nes d\u017ei\u016bdamos s\u0117klos byra. Baigiant d\u017ei\u016bti kmynai nukuliami, atskiriamos \u0161iuk\u0161l\u0117s, s\u0117klos laikomos tankios med\u017eiagos mai\u0161eliuose ar stikliniuose induose tamsioje vietoje. Tinkamai paruo\u0161ti kmynai specifinio kvapo, kar\u010diai aitraus skonio. Tinka vartoti 2-3 metus.<\/p>\n<h2>Augale aptinkamos\u00a0chemin\u0117s med\u017eiagos<\/h2>\n<p><strong>Vaisiuose:<\/strong><\/p>\n<ul>\n<li>eterinis aliejus\n<ul>\n<li>karvonas<\/li>\n<li>limonenas<\/li>\n<li>pinenas<\/li>\n<li>karvakrolis<\/li>\n<\/ul>\n<\/li>\n<li>fitosterolis<\/li>\n<li>flavonoidai\n<ul>\n<li>kvercetinas<\/li>\n<li>kemferolis<\/li>\n<\/ul>\n<\/li>\n<li>dervos<\/li>\n<li>mineralin\u0117s med\u017eiagos\n<ul>\n<li>kalcis<\/li>\n<li>fosforas<\/li>\n<li>gele\u017eis<\/li>\n<li>magnis<\/li>\n<li>kalis<\/li>\n<li>natris<\/li>\n<li>cinkas<\/li>\n<\/ul>\n<\/li>\n<li>vitaminai<\/li>\n<\/ul>\n<h2>Paplitimas Lietuvoje<\/h2>\n<p>Lietuvoje da\u017enas, aptinkamas \u00a0daugelyje piev\u0173, pakeli\u0173, palauki\u0173, auga ganyklose, m\u0117gsta humusingas dirvas. Kai kur auginamos kult\u016brin\u0117s kmyn\u0173 r\u016b\u0161ys. D\u0117l sukult\u016brint\u0173 piev\u0173 jo savaiminiai i\u0161tekliai Lietuvoje suma\u017e\u0117j\u0119.<\/p>\n<h2>Naudojimas maistui<\/h2>\n<p>Kmynas \u017einomas juodos duonos, var\u0161k\u0117s s\u016bri\u0173, kepini\u0173, m\u0117sos gamini\u0173, salot\u0173 prieskonis, \u00a0j\u0173 dedama \u012f giras, tro\u0161kinius, sriubas, rauginant (kop\u016bstus, burok\u0117lius, agurkus, pomidorus) bei marinuojant (pomidorus bei agurkus) . Nepamainomas keptos vi\u0161tienos bei kept\u0173 bulvi\u0173 prieskonis. Seniau buvo dedama \u012f dedamas de\u0161ras.<\/p>\n<p>I\u0161 kmyn\u0173 s\u0117kl\u0173 i\u0161spaustas aliejus naudojamas kaip aromatin\u0117 med\u017eiaga maisto pramon\u0117je, g\u0117rimams aromatizuoti.<\/p>\n<p>Prieskoniniais tikslais gali b\u016bti naudojamos ne tik kmyn\u0173 s\u0117klos, bet ir \u0161aknys. \u0160iam tikslui jas geriausia kasti pavasar\u012f arba ruden\u012f. \u0160aknys gali b\u016bti dedamos \u012f tro\u0161kinius, yra malonaus skonio, aromatingos.<\/p>\n<h2>Kiti faktai<\/h2>\n<ul>\n<li>Kmyn\u0173 \u0161aknis labai m\u0117gsta \u0161ernai.<\/li>\n<li>Kmyn\u0173 nuovir\u0105 naudoja ne tik \u017emon\u0117s, bet jo duodama ir gyvuliams. Gyvuliai girdomi nuoviru kuomet jiems pasirei\u0161kia nenormalus viduri\u0173 p\u016btimas.<\/li>\n<li>Kmynai vieni seniausi\u0173 aptikt\u0173 \u017emonijos prieskoni\u0173, kuri\u0173 rasta \u017emoni\u0173 gyventose vietose 3-5 t\u016bkstan\u010diai met\u0173 prie\u0161 krist\u0173.<\/li>\n<li>Seniau \u0161is augalas naudotas apsauginiuose ritualuose, kai buvo bandoma atsikratyti pikt\u0173 dvasi\u0173, gydomi aps\u0117stieji, persekiojami ko\u0161mar\u0173.<\/li>\n<\/ul>\n<h2>Receptai<\/h2>\n<ul>\n<li><a href=\"https:\/\/gamtininkas.lt\/receptas\/kitokia-kmynu-arbata\/\">Kitokia kmyn\u0173 arbata<\/a><\/li>\n<\/ul>\n<h2>Galerija<\/h2>\n\n        <style type='text\/css'>\n            #gallery-1 {\n                margin: auto;\n            }\n            #gallery-1 .gallery-item {\n                float: left;\n                margin-top: 10px;\n                text-align: center;\n                width: 33%;           }\n            #gallery-1 img {\n                border: 2px solid #cfcfcf;\n            }\n            #gallery-1 .gallery-caption {\n                margin-left: 0;\n            }\n        <\/style>\n        <!-- see gallery_shortcode() in wp-includes\/media.php -->\n        <div id='gallery-1' class='gallery galleryid-2459'><dl class='gallery-item'>\n            <dt class='gallery-icon'>\n                <a rel='wp-gallery' href='https:\/\/gamtininkas.lt\/wp-content\/uploads\/kmynas-brandina-seklas.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gamtininkas.lt\/wp-content\/uploads\/kmynas-brandina-seklas-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Kmynas brandina s\u0117klas\" \/><\/a>\n            <\/dt>\n                <dd class='gallery-caption'>\n                Kmynas brandina s\u0117klas\n                <\/dd><\/dl><dl class='gallery-item'>\n            <dt class='gallery-icon'>\n                <a rel='wp-gallery' href='https:\/\/gamtininkas.lt\/wp-content\/uploads\/kmynu-seklos.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gamtininkas.lt\/wp-content\/uploads\/kmynu-seklos-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Kmyn\u0173 s\u0117klos\" \/><\/a>\n            <\/dt>\n                <dd class='gallery-caption'>\n                Kmyn\u0173 s\u0117klos\n                <\/dd><\/dl><dl class='gallery-item'>\n            <dt class='gallery-icon'>\n                <a rel='wp-gallery' href='https:\/\/gamtininkas.lt\/wp-content\/uploads\/zydintis-paprastasis-kmynas.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gamtininkas.lt\/wp-content\/uploads\/zydintis-paprastasis-kmynas-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u017dydintis paprastasis kmynas\" \/><\/a>\n            <\/dt>\n                <dd class='gallery-caption'>\n                \u017dydintis paprastasis kmynas\n                <\/dd><\/dl><dl class='gallery-item'>\n            <dt class='gallery-icon'>\n                <a rel='wp-gallery' href='https:\/\/gamtininkas.lt\/wp-content\/uploads\/paprastojo-kmyno-ziedas.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gamtininkas.lt\/wp-content\/uploads\/paprastojo-kmyno-ziedas-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Paprastojo kmyno \u017eiedas\" \/><\/a>\n            <\/dt>\n                <dd class='gallery-caption'>\n                Paprastojo kmyno \u017eiedas\n                <\/dd><\/dl><dl class='gallery-item'>\n            <dt class='gallery-icon'>\n                <a rel='wp-gallery' href='https:\/\/gamtininkas.lt\/wp-content\/uploads\/paprastojo-kmyno-ziedas-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gamtininkas.lt\/wp-content\/uploads\/paprastojo-kmyno-ziedas-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Paprastojo kmyno \u017eiedas\" \/><\/a>\n            <\/dt>\n                <dd class='gallery-caption'>\n                Paprastojo kmyno \u017eiedas\n                <\/dd><\/dl><dl class='gallery-item'>\n            <dt class='gallery-icon'>\n                <a rel='wp-gallery' href='https:\/\/gamtininkas.lt\/wp-content\/uploads\/paprastojo-kmyno-ziedas-3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gamtininkas.lt\/wp-content\/uploads\/paprastojo-kmyno-ziedas-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Paprastojo kmyno \u017eiedas\" \/><\/a>\n            <\/dt>\n                <dd class='gallery-caption'>\n                Paprastojo kmyno \u017eiedas\n                <\/dd><\/dl>\n            <br style='clear: both;' \/>\n        <\/div>\n\n<h2>Naudotos literat\u016bros s\u0105ra\u0161as<\/h2>\n<ul>\n<li>[19] Raga\u017einskien\u0117 Ona, Rimkien\u0117 Silvija, Sasnauskas Valdas. \u201cVaistini\u0173 augal\u0173 enciklopedija\u201d, Kaunas: Lutut\u0117, 2005. ISBN 9955-575-73-5<\/li>\n<li>[56] Autori\u0173 kolektyvas. \u201eLietuvos TSR Flora VI\u201c\u00a0Vilnius: Mokslas 1980.<\/li>\n<li>[83] K. Obelevi\u010dius, S. Petkevi\u010di\u016bt\u0117, E. \u0160einauskien\u0117. \u201ePrieskonini\u0173 augal\u0173 ir j\u0173 vartojimo \u017einynas\u201c Kaunas: Lutut\u0117, 2011. ISBN 978-9955-37-127-4<\/li>\n<li>[87] Gud\u017einskas, Zigmantas. \u201eLietuvos induo\u010diai augalai\u201c Vilnius: Botanikos instituto leidykla, 1999. ISBN 9986-662-14-1<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kmyn\u0173 dedama \u012f duon\u0105, jais gardinamos salotos, m\u0117sos gaminiai. Kmyno s\u0117klos malonaus aromato, kiek deginan\u010dio skonio. Kmynus sutiksime augan\u010dius laukuose, pakel\u0117s, kartais net mi\u0161ko pievose. Surinkti kmynai ne tik puikus prieskonis bet ir vaistin\u0117mis savyb\u0117mis pasi\u017eymintis\u00a0augalas. Sinonimai Lietuvi\u0173 liaudis paprast\u0105j\u012f kmyn\u0105 taip pat vadino: akmynas, ikmynas, kemelis, kemelys, kimelis, kimynai, kimulis, kvynas. Kontraindikacijos Didelis kiekis [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15942,"parent":53,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/pages\/2459"}],"collection":[{"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/comments?post=2459"}],"version-history":[{"count":0,"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/pages\/2459\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/pages\/53"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/media\/15942"}],"wp:attachment":[{"href":"https:\/\/gamtininkas.lt\/wp-json\/wp\/v2\/media?parent=2459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}